Welcome to the Ultimate Ab workout app on Google Play!! Looking to get in shape for next summer?? Looking to show of a new set of 6 pack abs to your friends?? Just looking to get in better shape?? Do you want the Ultimate workout to your upper body?? This is the app for you!! Individual workouts for both Male and Female!!! Contains Exercises and how-to videos explaining each demonstration Male Exercises Include ~ Bicycle ~ Plank ~ Dead Bug ~ Chair Exercise ~ Sit Up ~ Crunch Female Exercises Included ~ Side Crunch ~ The Hundred ~ The Climb Up ~ Ballet Twist ~ Squat Thrust ~ The Cobra **Whats Included** ~ 3 Mini Games ~ Slideshow of HD Pics ~ Additional Exercise Videos ~ Calendar to plan and schedule workout times App will continuously be updated for the convenience of fans * Disclaimer * I do not own any of the pictures or videos used in this app they are all credited due to their rightful owners NO COPYRIGHT INFRINGEMENT INTENDED更多